It has been harrowing watching my Sweetie ride out
Hurricane Irma and her howling Category 5 destrucion
only to have BOTH Jose AND Maria on her heels.
Fortunately he was able to get a sea plane ferry off
the decimated island of St. Thomas and a flight out
of St. Croix so he was safe and sound before Maria
hit there again.
Between the horrific destruction on Puerto Rico and
so many beautiful Caribbean islands, the toxic chemical
flooding in Texas along with TWO devastating Earth
quakes in Mexico and lethal flooding in Nepal, there
is a LOT of collective fear, stress, and anxiety going on.
Please share the above link with anyone (including
yourself!) that may be feeling the effects of life and
it's unending challenges so that they might begin the
healing and important growth from them.
I know these tools work, because I have been using
them with great success.
Be WELL with added Heart Focused Breathing,
If you want additional help in building up your
resiliency battery, schedule a complimentary
Wellness Jump Start session to explore the